What are some good books on pyschology
The 5 Most Influential Books on Psychology
Last update: 14th July, 2017
The research field of psychology is becoming increasingly popular as people become increasingly interested in their mental well-being and the causes of mental problems. This branch of science includes a wide variety of areas, all of which have a certain influence on us. Psychology is relevant to work, marketing, interpersonal relationships, emotional and physical health, as well as illness and much more. It is present in all of our lives and affects everything around us, which is why we understand why people are increasingly interested in it.
Books on psychology have become important guides, not just for people who are professionally active in this field. Some authors write their works for a wider audience, for anyone who might be interested in developing a better understanding of themselves and human behavior in general.
Today we're reviewing the 5 most influential popular science books on psychology:
Fast thinking, slow thinking
Daniel Kahneman received a Nobel Prize in 2002 for working on this book. He was the first psychologist to be awarded a Nobel Memorial Prize in Economics. He is considered one of the most influential writers in the field of psychology today.
Kahneman's book Fast thinking, slow thinking is a pioneering work about the rational model that we use to make decisions, especially economic decisions. Although he simply writes and gives many examples, the author also knew how to impress experts in business, politics and medicine.
This book, which became an international bestseller, offers a revolutionary view of how our brains make decisions. He presents us with two models of thought that are opposed to each other, one emotional and intuitive, the other slower, more rational and more logical.
"We tend to overestimate how much we know about the world and underestimate the role that chance plays in events."
EQ. Emotional intelligence
This is one of the most famous books on the subject of psychology because it introduced the concept of emotional intelligence to the general public. The author Daniel Golemen uses simple language to explain how emotions affect our lives and why knowing how to deal with them is also a form of intelligence.
This type of intelligence can be nurtured with certain tools that help us bring more stability, harmony and joy into our lives. Therefore, it is a must for everyone to read this book.
“If we are emotionally incapable, if we are not self-aware and unable to deal with difficult emotions, if we do not have empathy and do not have effective relationships, then no matter how clever we are, we will not get very far . ”
The art of love
The art of loving has become an important resource for a better understanding of what it means to love and how to learn it. The author Erich Fromm analyzes our affective and sexual encounters and uncovered many widespread but erroneous beliefs on the subject.
For the German philosopher, love is an art and therefore it requires dedication and knowledge in order to be able to practice it and benefit from it. In his opinion leads our society today to see love as something mechanical and temporarythat occurs spontaneously and does not require any effort or attention.
"If we want to learn to love, we have to do the same thing as we do with learning any other art, be it music, painting, craft, or the art of medicine or engineering."
The mouse strategy for managers
There is an important lesson in this book by Spencer Johnson: Everything changes and Things that we previously believed to be true and set in stone may later prove out of date and completely useless.
In his book, he tells stories using a metaphor and uses cheese for anything that one could want to achieve (e.g. money, luck, success, love, etc.), while a maze represents the situations in real life (e.g. B. Disability, misery, unknown and dangerous places, etc.).
"Noticing small changes quickly helps us adapt to the bigger changes ahead."
The search for meaning
This book by Viktor Frankl describes his own terrible experiences in a Nazi concentration camp during World War II. The psychiatrist uses the terrible suffering that has befallen him and others as an example.
It shows how the will to live can maintain hope in extreme and utterly desperate situations. He talks about the importance of giving meaning to life and being ready to be happy in spite of all difficulties, such as even a terrible concentration camp that he was in.
"I would like to say that there is nothing in the world that is as effective in helping us survive even the worst of circumstances as knowing that our lives have a purpose."
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